This is 50!
I now know heading into 50 that the beauty of life is the ebb and flow, the growth and the transformation to become who you are everyday!
Nutritional Conversations
Thoughts and topics
Fall Cleanse to Reset Our Minds, Bodies and Souls
Join us for a 5-day cleanse to pour into yourself, while being fed delicious and nourishing food with 3 practitioners to share their healing modalities.
Fall Cleanse to Reset Our Minds, Bodies and Souls Read More »
7-Day Retreat to Growth and Transformation
I am so excited to announce a FREE 7-Day Retreat July 5-11. It will inspire a relationship with food that brings peace and connection.
7-Day Retreat to Growth and Transformation Read More »
Why Do People Cleanse?
I began cleansing always with the concept that I would drop some quick weight; however, there are many cleanses and they all can serve different purposes.
Why Do People Cleanse? Read More »
What do I do?
You can read about me in My Story, but let me explain a little here what I actually do. I love food, specifically plant food, and especially food as medicine!