Rediscover Your Health with Food as Medicine
Nutrition is the foundation of vibrant health. It is my passion to assist you on your health journey by helping you understand the “why” behind foods that can be your best medicine or your worst poison.
Our Health and Nutrition Services
1:1 Private Coaching
The 1:1 Private Coaching includes the R.I.S.E. Up Membership with a virtual container where we get to work on your goals and needs! We are all unique bio-individuals and we at times need personalized support.
Who’s Behind Itzy Bitz of Health
Amber Crowley’s foundation as a private chef and nutritional consultant creates a broad base of knowledge that helps each client to feel the vibrant effects that food can have on their health.
Through her own personal healing experiences, she shares from a place of understanding and compassion. While each health journey looks different, the commonality we all share is food as fuel, but also that food can be looked at as a healing modality. Amber loves to help clients build a nutritionally sustainable lifestyle practice that builds vitality, creates lasting health, and is above all joyful!
What Our Clients Are Saying
Amber, I am excited to support your new business adventure, but way beyond that, your food is so so good that it was an absurdly easy decision to make. Thank you for putting it out there and I trust you implicitly to feed my loved ones.
~ J.T.
I'm so overwhelmed with delight. Every detail in what you have delivered and put your heart and knuckles into is more than I ever expected.
~ J.M.
Thank you for the great food. It has been so good for my body as well as my soul.
~ D.O.
Dinner was delicious! My husband is not a meat and potato guy but I wasn't sure how he'd handle vegan... he loved it, he even enjoyed the tofu which he normally wouldn't touch. Your flavors were on point. We can't wait until next week. Thank you Thank you.
~ G.E.
Healthy Tips and Meal Ideas
This is 50!
I now know heading into 50 that the beauty of life is the ebb and flow, the growth and the transformation to become who you are everyday!
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Fall Cleanse to Reset Our Minds, Bodies and Souls
Join us for a 5-day cleanse to pour into yourself, while being fed delicious and nourishing food with 3 practitioners to share their healing modalities.
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7-Day Retreat to Growth and Transformation
I am so excited to announce a FREE 7-Day Retreat July 5-11. It will inspire a relationship with food that brings peace and connection.
Read MoreContact Itzy Bitz of Health
If you are struggling with decreased energy, you know that you can feel healthier, and you are tired of chasing the latest diet fad to help you look and feel better, you’re in the right place.
Let’s meet. Click here to claim you FREE, no-risk consultation with Amber to discuss your health concerns and whether we are a fit for one another.