This episode took me a year to walk through. I just wasn’t ready to share the final health challenge that lead me to so dearly enjoying sharing eating for health with all of you! Take a listen. Drop a comment. Visit me on Instagram @itzybitzofhealth and follow along. I also have a blog you can sign up for at www.itzybitzofhealth.com. Thank you for listening! xo
![](https://itzybitzofhealth.com/wp-content/uploads/2022/11/podcast-episode-featured-image-1440x1440.jpg)